Training for a half or full marathon shouldn’t feel overwhelming, confusing, or isolating.

Race Day Ready is an 18 week coached training experience for runners preparing for the Manitoba Marathon on June 21, 2026. This program combines a structured training plan, in-person education sessions, nutrition guidance, and ongoing coach support to help you train smarter, fuel properly, and feel confident heading into race day. This is not a generic training plan or casual run club. It’s a fully supported marathon build designed to help you stop guessing, stay consistent, and arrive at the start line prepared.

If you’ve ever thought:

○ “I don’t know if I’m eating enough… or too much for my goals.” ○ “I don't even know where to start with fueling or hydration.” ○ “I’m following a plan, but I'm not sure it's helping me get faster.” ○ “I want real guidance, not just another PDF.” ○ “I don’t want to repeat the mistakes I made last time.” ○ “I want to feel confident, not anxious, on race day.”

You’re not alone — and this program was built specifically for runners like you.

Most runners don’t fail because they aren’t motivated. They struggle because they’re trying to piece together training advice, fueling tips, and recovery strategies on their own.  Race Day Ready removes the guesswork and replaces it with clarity, structure, and support.

Structured Training for Half & Full Marathoners

You’ll follow a progressive, personalized training plan designed to build fitness, durability, and confidence over 18 weeks leading up to race day. Plus, join us live and in-person weekly for group strength workouts and education sessions.

Fueling & Nutrition Support That Actually Fits Running

Nutrition isn’t an afterthought here. You’ll learn how to fuel your training runs, hydrate properly, and prepare for race day in a way that supports performance, recovery, and helps you reach your goals.

Coaching, Education & Accountability

You’ll receive ongoing coach support and education sessions that explain the why behind your training. This means fewer doubts, better decision-making, and the confidence that you’re doing the right things at the right time.

Race Day Ready is a blended in-person and online coaching experience designed to support you throughout the entire marathon build.

Inside the program, you’ll receive: ✔ A structured half or full marathon training plan for the June 21, 2026 Manitoba Marathon ✔ In-person workouts and education sessions covering training principles, fueling strategies, race-day preparation, and recovery ✔ Nutrition planning and fueling guidance tailored to endurance training ✔ Ongoing coach check-ins and support throughout the program ✔ Access to online resources and modules hosted in Thinkific, so you can review key training and nutrition topics on your own time ✔ A supportive group environment that keeps you accountable, motivated, and focused This program is designed to meet you where you’re at — whether this is your first half or full marathon, or you’re looking for a more structured and confident training experience this time around.

This program is for you if:

✔You’re registered for the Manitoba Marathon on June 21, 2026 (half or full) ✔You want structure, guidance, and accountability with your running and strength training ✔You care about fueling, hydration, and optimizing your race day performance ✔You want to feel confident and prepared on race day ✔You want to meet other runners and participate in our group workouts and education sessions

Curriculum

Here's exactly how we'll get you race day ready, week by week

strength workout and workshops will take place at Prota Clinic, 930 Lorimer Blvd